
This Is Not Your Practice Life ®
This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
This Is Not Your Practice Life ®
When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"
When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"
We’ve all said it: “I’m just not ready yet.”
But how do you know when that’s true—and when it’s your brain trying to protect you from discomfort, risk, or growth?
In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You’ll learn how to recognize when you’re genuinely honoring your timing… and when you’re secretly negotiating with your fear.
We explore:
- The key indicators of aligned waiting vs. self-sabotaging hesitation
- How to tell if your nervous system actually needs a break—or if it’s avoiding discomfort disguised as “discernment”
- Real-life examples of appropriate, empowered waiting—and ones that keep us playing small
- How to build self-trust in knowing the difference.
This conversation will help you tune into your truth, trust your pace, and know when it’s time to take the leap—even if you still feel unsure.
Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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